Holiday session
Mid-week Groups
Top Group (U13, U12 and adv U11 and adv U10s)
Day 1 | Day 2 | Day 3 | Day 4 | |
Jugging | Left Right | thigh-lace | thigh-lace-inside | thigh-lace-inside-outside |
Weak Foot |
Hit the cone |
Hit the cone First touch pattern into strike |
thru the gate Fake kick into strike |
Hit the cone Use a tennis ball (+ Juggle) into strike |
Control and Ball striking | Pong or other striking game |
Pong or other striking game | Pong or other striking game |
Pong or other striking game |
Footwork |
Practice IswO:IsO;II:Dt Dv:fO:fI:Fk |
Practice | Practice | Practice |
1v1 work | 1v1 (left-right movement) | 1v1 (aggressive) | Turns | 2v2 |
Component of the Game | Overload in Possession 4v1,3v1,4v2 | Overload in Attack : 2v1, 3v2 | OIP -> OIA - Breaking lines | 3v3 |
Small sided games | 2v2 or 3v3 on small pitch | 2v2 or 3v3 on long pitch | 2v2s (run with ball through zone) | 4v4 (if possible) |
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