Up and down the stairs
Pattern used (note you can swap patterns for something else which maintains the up and down the stairs feel of the pattern). This list is not the exact pattern - it is just the FFPs used.
- Outside (fwd) step Inside (lateral)
- Inside switch Outside (all lateral)
- Outside (lateral) step Inside (fwd)
- Inside [step] outside (all lateral)
- Inside (Lateral) Inside (forward)
- Outside step outside (all lateral)
- Inside [step] Fake outside ; Outside take (other foot)(lateral)
- Turn repeat (but the other way to develop both sides)