Page # : Footwork that underpins Fundamental Footwork Patterns

Footwork that underpins Fundamental Footwork Patterns

Get up to speed with FFPs and session formats.

 

Develop Dragging footwork patterns in Young players

  • Maybe first develop a drag turn using a ball moving square – make sure a player can drag the ball

  • Develop the ideas of turn away from pressure and towards space

  • Develop the idea of protecting the ball when doing a drag turn

 

The Fundamental dragging patterns may be too hard for young players to do initially, so an interim step might be to practice dragging as ball mastery exercises.

 

Straight line Dragging Patterns

  • Players drag the ball backwards from point A to point B

  • No cones; Nothing that places time and space constraints on a players touch and movement.

  • Start simple and build, until eventually, players are doing the straight line dragging patterns;

 

Straight line Dragging Patterns Progression

  • Drag back, shuffle, Drag Back: Right only: Left Only; Switch feet (RLS) VIDEO TO FOLLOW

  • Drag Back shuffle and stop the ball: (RLS) VIDEO TO FOLLOW

  • Drag back shuffle, pass the ball out; drag back in switch feet (Similar to a DBV & ADBV)

  • Drag back shuffle, pass the ball behind other foot; drag back in switch feet C stop feet, switch feet C do next drag back (Similar to a DBFB & ADBV)

 

Videos for the above Absolute Basics: Video 3; Marshmellow touch (with coaching points)

  • Drag back, 1 step, Drag back: (RLS) VIDEO TO FOLLOW

  • Drag Back, 1 step, and stop the ball: (RLS): Walking VIDEO TO FOLLOW

  • Drag Back+hop, 1 step, and stop the ball: (RLS): On toes – jogging; VIDEO TO FOLLOW

  • Drag Back+hop, 1 step, and stop the ball: (RLS): On toes- sprinting; VIDEO TO FOLLOW

  • Drag back,1 step, pass the ball out; drag back in switch feet (Similar to a DBV & ADBV)

  • Drag back, 1 step, pass ball behind other foot; drag back in switch feet C stop feet, switch feet C do next drag back (Similar to a DBFB & ADBV)

 

Videos for the above Absolute Basics: Video 4; DMM slow (with coaching points)

Videos for the above Absolute Basics: Video 5; DMM steps (with coaching points)

  • Drag back-hop, O step,-Drag back: (RLS) VIDEO TO FOLLOW

  • Drag Back, O step, and stop the ball: (RLS): Walking VIDEO TO FOLLOW

  • Drag Back+hop, O step, and stop the ball: (RLS): On toes – jogging; VIDEO TO FOLLOW

  • Drag Back+hop, O step, and stop the ball: (RLS): On toes- sprinting; VIDEO TO FOLLOW

  • Drag back, O step, pass the ball out; drag back in switch feet (Similar to a DBV & ADBV)

  • Drag back, O step, pass the ball behind other foot; drag back in switch feet C stop feet, switch feet C do next drag back (Similar to a DBFB & ADBV)