Level 2a : SSG Footwork SSG [Frankston]

Encourage players to use what they have practiced since last week and no crash and bash play. We need to come up with rules to make these games more technical.

 

• Do a bit of ball mastery in between games as a reminder of last week session (and last weeks homework).

 

 

Need to get all players to be able to this cone work

 

1. Inside switch Outside (Dush Dush) Turn     Inside switch Outside (Dush Dush) x2

2. Drag (brake first ; Show Ball) Turn     Inside Inside

3. 2 touch Inside (chop and push) Turn     Inside (shuffle and switch) Inside

 

 

But level it up.

1. Ball mastery for component parts

2. Learn the path through the cones

3. Do pattern through the cones

4 add intensity /head up

 

 

• Rules