FFP Table (simple) + Videos

Fundamental Footwork Patterns

DB-Vs

1 touch lateral

2 Touch

2 touch lateral Only

2 Touch lat then Forward

Turns

DB flick behind

 Inside push shuffle Inside step
Inside Shuffle
Dush Dush (inside switch Outside)  Inside Inside 1T :Drag turn

Same foot Vt (t=toe)

Outside push shuffle Outside step Outside Shuffle   Outside step Inside 2T:Dush Dush turn

Switch foot Vt

Inside chop shuffle       1T:Cruyff Turn (outside)

Same foot Vi (i=inside)

Outside Chop shuffle       2T:Inside step Inside Turn

Switch foot Vi

   Inside step Inside step (crab) Fake: Inside (step/hop)Outside   1T:Inside Chop turn (1t)

 

   Outside step Outside step (Pony)   Fake: Outside-fake switch Outside-push   2T:Outside step Outside Turn

Maradona Spin

Ronaldo Chop       1T:Outside Chop turn (1t)
FFP Series #1 : 9 Patterns

[In bold in the table : Videos Below]
Go to this page for a quick glance at all Ball mastery for this series. 

Pattern Name

Ball Mastery

U-Shape

Back Lateral Up lateral Up

 

Inside 'Switch' Outside

 

 

Inside Inside

 

 
 

 

Inside [step] Outside

 

 
 

 

Outside [step] Inside

 

 
 

 

Same Foot Vi

 

 
 

 

Drag Turn

 

 
 

 

Inside [Shuffle] & Inside [Step]

 

 
 

 

Outside [step] Outside [step]

 

 
 

 

[Outside Fake] Outside (Take)