P5 : Level 4; Add Variety into FFP development and games
For intermediate players who are familiar with all the FFPs
Use a more compicated and challenging approach
Approach 1
A good footwork approach is to pick a 4 FFPs and do a ball moving circuit (big figure of 8) so players have to keep switching from one pattern to the next regularly. Good for neural development.
A possible 4 patterns: [All finish with an outside touch]
- 1 touch outside (up one side)
- Inside step outside (right foot down a diagonal)
- Dush dush (up the other side)
- Inside step outside (left foot down a diagonal)
This is a possible table of groups of FFPs : Do the same things for 2 weeks then change
Approach 2
Keep the patterns simple but work on intensity and head up while doing them
Approach 3
Choose a combination of patterns and join them together into one more complicated pattern
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